Wednesday, 18 July 2012

Get Much Better With The Aid of Detox Foot Patches and Ear Candles

The days are gone when the world was green and clean everywhere you go. There can be no doubts that technologies have improved man's lifestyle in many ways, but it also has its own drawbacks. The first one is the pollution. The earth is polluted in all possible ways. All these pollutions have negative effects on the health of all living beings, including humans. Many types of harmful toxins enter our body through nose, mouth, skin and ears etc. It is true that the body has the capacity to detoxify naturally with the help of organs like kidney, liver, skin and others. The organs are not possible to detoxify efficiently when excessive toxins enter the body. This gives arise to the need of detoxification.

How must a body be detoxified? There are many methods of detoxification. Detoxification diet is the most popular among them. Two more methods are gaining popularity these days. They are detox foot patches and ear candles. If you are interested in knowing more details about them, read further. 

What exactly are detox foot patches? 

Detox foot patches or foot patches are patches placed under the foot. The foot pads include things like some natural ingredients that have the ability to detoxify the body. What are the ingredients present in the detox foot patches? 1. Wood or bamboo vinegar is widely used as a tool for detoxification. These foot patches consist of wood vinegar which is effective in removing the toxins from the body. 2. Tourmaline is the chief ingredient present in the foot pads. It helps in stimulation of the removal of waste toxins from the body.

Natural ingredients present in them make the acupuncture points to open and to send the toxins out of the body.

How to use detox foot pads It is very easy to use them. All you need to do is to wash your feet and dry them thoroughly. Then attach the foot patches to your foot. It is better to leave them on the foot for eight hours. Attaching them on the foot before going to bed and leaving them overnight is the best option.

What are the benefits of a foot pad?

1. It enhances the blood circulation.

2. It increases the body immunity.

3. Detox foot pads have the ability to pull all types of toxins, including metals like lead.

4. It soothes and calms down the nerves. It reduces stress and improves sleep.

5. It gives relief from pain.

6. It is easy and convenient to use.

7. It is affordable.

8. It contains no chemicals and is absolutely safe.

If you feel your body needs detoxification, you should buy foot patches. Do you want to know where to buy foot patches? They are available in many websites. Buy foot patches from a genuine website after comparing prices and reading reviews.

Ear candling Ear candling or ear coning is another way of detoxification. Ear candles are hollow and conical shaped candles made from cotton or linen. They are dipped into wax to make them hard. The ear candles are lit and placed into the outer ear canal. The vacuum formed sucks the debris, the flaky fungus and the wax from the ear.

Benefits of ear candling 

1. It improves hearing.

2. It gives relief from sinus.

3. It is useful in treating swimmer's ear.

4. It puts an end to the ringing in ears. 

5. It gives relief from stress and headaches.

6. It gives a relaxed feeling.

7. It improves the sense of taste and smell.

8. It increases the mental focus.

9. It has no side effects.

As flame is involved in ear candles, it is advisable to take the utmost care. Unlike detox foot patches, ear candling cannot be done yourself. Get the help of others to do it for you. The instructions must be followed carefully. It is better to consult a doctor before you buy ear candles. If you want to buy ear candles, they too can be bought online. Buy ear candles online because it saves time and money. The rules mentioned for buying foot patches online apply .Both of the above products are useful to lead a healthy life.

Thursday, 7 June 2012

jennymumsy says Happy Ever After instralia architecture building walkabout streetphotography blackandwhite bnw bw in...

Wednesday, 6 June 2012

Happy Ever After instralia architecture building walkabout streetphotography blackandwhite bnw bw instamood...

Tuesday, 5 June 2012

Happy Ever After instralia architecture building walkabout streetphotography blackandwhite bnw bw instamood...

Monday, 4 June 2012

Happy Ever After instralia architecture building walkabout streetphotography blackandwhite bnw bw instamood...

Sunday, 3 June 2012

Autumn in Fremantle architecture building streetphotography fremantle australia victorian iphoneonly bw bnw...

Tuesday, 22 May 2012

The Simple Life travel holiday sepia sea beach ocean sun indonesia giliislands gil @ Gili Islands http://t...

Monday, 21 May 2012

jennymumsy says The Show must go on. iphoneonly blackandwhite bnw iphonegraphy bw urban streetphotography australia ...

Sunday, 20 May 2012

jennymumsy says The Show must go on. iphoneonly blackandwhite bnw iphonegraphy bw urban streetphotography australia ...

Friday, 18 May 2012

jennymumsy says The Show must go on. iphoneonly blackandwhite bnw iphonegraphy bw urban streetphotography australia ...

Thursday, 17 May 2012

The Show must go on. iphoneonly blackandwhite bnw iphonegraphy bw urban streetphotography australia perth #...

Wednesday, 16 May 2012

Back Alley Series perth Australia streetphotography urban city alley bw bnw blackandwhite iphonegraphy ip...

Tuesday, 15 May 2012

Sunday, 13 May 2012

Saturday, 12 May 2012

Lessons To Be Learnt From Recent Disasters - Paul Saunders Lessons To Be Learnt From Recent Disasters - http:...

Friday, 11 May 2012

jennymumsy says jennymumsy says How to Design for Apple’s Retina Displays via studiopress Anyone desig...

Thursday, 10 May 2012

jennymumsy says jennymumsy says How to Design for Apple’s Retina Displays via studiopress Anyone desig...

Wednesday, 9 May 2012

jennymumsy says jennymumsy says How to Design for Apple’s Retina Displays via studiopress Anyone desig...

Tuesday, 8 May 2012

jennymumsy says How to Design for Apple’s Retina Displays via studiopress Anyone designing new mobile ...

Monday, 7 May 2012

How to Design for Apple’s Retina Displays via @studiopress Anyone designing new mobile sites sh...

Saturday, 5 May 2012

Thursday, 3 May 2012

Rest and Revitalize - The Ear Candle Way

Ear candling, a natural alternative therapy promotes mental as well as physical well-being.  It is a long time practice that offers a large range of medical benefits.  This alternative therapy has a relaxing and soothing effect.

How to use ear candles?

An ear candle is a hollow cone impregnated with paraffin or beeswax about 6 inches to 15 inches long.  One end is inserted into the ear canal and lighting the other end.  The procedure takes 30 to 45 minutes and is a safe method for in-ear cleansing.  This delicate process needs carefulness and caution thus must be done by an expertise.

A relaxed atmosphere should be attained before performing an ear candling. Let the patient lie down on one side in a relaxed position with a pillow.  The experience is more intense if the eyes are kept closed and a soft music can be played while performing this. Now you sit on a chair by the patient’s head. Lit the ear candle and tenderly put the non burning end of the ear candle  into the outer ear passage.  Upon hearing a crackling and hissing sound, you know the ear candle is in right place.  In the last stage, the heat flow increases. The ear candle is burnt up to one cm only and the remaining ear candle is carefully removed.

What are the benefits of ear candling?

This ancient treatment is used to alleviate numerous medical troubles like sinus infections, ear aches, sinus pain, tinnitus, headaches and vertigo or dizziness.  Many people who experienced this procedure say that they get a feeling of comfort during and after the process.  This balancing therapy assists in promoting an enhanced state of health by reducing stress and tension and invigorating your physical as well as mental health.

What kind of ear candles to use?

There are numerous different types of ear candles that vary in form, size and consistency. Selecting the correct type of ear candles can make your experience pleasant and impressive.

Beeswax ear candles: These candles are prepared from natural wax produced in the hives. They are natural, burn longer and cleaner than any other ear candle. The flame emits negative ions to clean the air and invigorate the body. It is sticky, naturally scented, it is considered as the best ear candle as it does not drip, releases negative ions and has a clean burn.

Paraffin ear candles: These are the more inexpensive alternative to beeswax. It burns clear and has no scent. The disadvantage of paraffin wax candle is that it does not burn completely and therefore clogs the tip of the candle.

Soy ear candles: Soy is mixed with other harder wax to create an ear candle. Usually soy is mixed with beeswax as an alternative to 100% expensive beeswax. The most common disadvantage with soy ear candles is that they create more heat than paraffin or beeswax because of low melting point. Hence, it creates a warmer temperature inside the ear.

Where to buy ear candles?

Ear candles can be bought from online websites. Many companies offer discounts on bulk purchase from their website.

Wednesday, 2 May 2012

Relax and Rejuvenate - The Ear Candle Way - Paul Saunders Relax and Rejuvenate - The Ear Candle Way - http://...

Tuesday, 1 May 2012

Monday, 30 April 2012

Saturday, 28 April 2012

buddha instralia china chinese travel - Paul Saunders buddha instralia china chinese travel - http:...

Friday, 27 April 2012

Thursday, 26 April 2012

Have You Checked Your Emergency Medical First Aid Kit? Prepare Now!

Would You Start Using Foot Pads

Many people are curious to know about the benefits of foot patches nowadays.  Detox foot pads are the type of foot patches that people are interested to learn about because of the many claims of its good effect to one’s health without doing much routine. There are growing numbers of manufacturers making foot pads although there is no scientific and medical study or research on its effectiveness and treatment yet many people still avail of this product because of its positive effect after trying to use it.

The foot patch is alleged to have similar and the same effect with activated charcoal where it removes the toxins from the body.  The elements of these foot patches are herbs and plants which are not harmful thus safe to use.  Basically, it is very simple to use, all you have to do is attach the foot patch on your both feet before going to bed at night and simply remove it in the morning.  You will notice that the foot patch will not be of the same color anymore when you remove it and according to the manufacturers those are the toxins that are removed and withdrawn from the body. You are supposed to do this for a certain period of time to cleanse the body.

The reason why people are skeptical about the product is because it is not the first product that has claimed to work well without scientific proof.  There are many products that do not work at all but since it has placebo effect, people assume that they are effective and can treat them.  This is very common and rampant nowadays so if you really want to know what works, then you can wait for the scientific proof and get the result before buying something that may not be really beneficial to you.

Ear Candle/Ear Candling: An Alternative Therapy – Its Controversy

The medical  occupation has gradually included alternative applications to their patients as element of rehabilitative therapy. First hand, it is non-conventional but inexpensive. Next, these therapies target numerous discomforts. Just for instance is acupuncture. Through this treatment, chi is assumed to flow naturally after the session causing relief from minor discomfort namely headache, body malaise or fever. However, An ancient treatment called Ear Candling has placed controversial concerns over medical practitioners and patients alike.

Ancient cultures, incuding Asians and Native Americans use Ear Candling way before 2000 B.C. It is not a new  alternative therapy. Some practitioners of this age now recommend ear candling sessions which are said to treat discomforts as well.  The therapy is done with a special kind of candle, which is know as Ear Candle.  This is a hollow candle made of muslin cloth soaked in paraffin or bees wax. The ear candle is to be insert to a plate with a hole. The plate has double purpose, to cover the face in case of falling candle debris and to balance the candle through therapy.


The treatment follows a vacuum mechanism. The heat and the hollow from the ear candle helps in the generation of the vacuum. It gradually sucks out the earwax, toxin, and pressure from the ears and sinuses. It is not painful nor uncomfortable. 


This simple and time proven treatment can be very effective in ear wax removal, for sinus pressure, tinnitus, TMJ syndorme etc. A lot of people confirm and attest  the value of ear candling in cleansing the ear canals and sinus passages which make them comfortable.

The Debate:

In 2006 or 2007, Ear candling has become popular.  Because of media and different advertisements, many people are convinced and attracted to use it. Most of them attest of its beneficial effect in human body.  Actually, many are impressed with the holistic results after the treatment.  However, known medical research journals have shown that the practise is both ineffective and dangerous and may damage ear anatomy. Because of this , FDA disproves its practice, but  inspite of negative research results, no account of any ear injuries has been reported  caused by ear candling.

Wednesday, 25 April 2012

Do You Check Your Emergency First Aid Kit? Be Prepared! - Paul Saunders Do You Check Your Emergency First Aid...

Do You Check Your Emergency First Aid Kit? Be Prepared!

Think of the various places  you and your family and even friends go every day;  maybe you are at home, at work, in the school, on vacation, mountain climbing, hiking, camping, playing ball games, engage in different and various  activities.  Anywhere and anytime, member of the family or loved one or even you can get hurt or be a victim of life threatening situation.

It is not a matter when it will happen or if it happens but we are all aware that it can happen any moment while driving, working or in any activities we are doing.  It can give us  feeling of fear, anxiety and unequipped… moreover even shocked.

Every tick of the clock someone is in need of first aid and it is an inevitable truth of life for parents, young adults and children, caregivers for elders, campers, hikers, sailors, co-workers, athletes, emergency responders, in  other words every person in all walks of life.  Do you have what you need to address the emergency when someone asks your assistance or if you are in the situation to receive help before the paramedics and professional help come?

Questions You Need to Answer to Make Sure You’re Prepared

If you have an Emergency Medical First Aid Kit:

1.  Have you checked the expiry dates of the perishable items?  Have you replaced the items which you already consumed?

2.  Have you check what are lacking so you can replace what you have used?

If purchased a cheaper emergency first aid kit (because you want to save a little bit)
3.  Does it offer sufficient and important items to care for more than a bleeding knee or an imbedded fragment?
4.   Is it complete with necessary items that you and your family will need like prescription drugs, remedies for headaches, allergy, asthma, diabetic supplies, etc.) in case  you’ll  be stuck  up or stores close due to inclement weather or for whatever reason?

5.   Are you familiar what is inside a professional first-responder’s “took kit?  Do you have the same items as your personal first aid kit and how to use them correctly?

Any moment you can become the first line of aid or defense after a turmoil, injury, accident, illness or allergic reaction.  You can quickly become more confident and prepare to fulfill the unexpected role which may be assigned to you with the proper tools and some easy to remember information and techniques.

Monday, 23 April 2012

Sunday, 22 April 2012

Think About Your Disaster Survival Plan - Paul Saunders Think About Your Disaster Survival Plan - http://surv... htt...

Saturday, 21 April 2012

Think About Your Disaster Survival Plan - Paul Saunders Think About Your Disaster Survival Plan - http://surv... htt...

Friday, 20 April 2012

Think About Your Disaster Survival Plan - Paul Saunders Think About Your Disaster Survival Plan - http://surv...

Wednesday, 4 April 2012

Think About Your Disaster Survival Plan

Everybody is conscious of the necessity to make preparation for survival mostly with so many media interest when natural disasters occur, nevertheless, most people simply do not take necessary plans or actions.  There is a tendency to get away from bad things in life and hoping that it may not happen again to anybody.  But then if you fuss too much on danger and disaster it can easily make you paranoid and anxious.

Certainly accidents are definitely inevitable, it is more sensible to make a rather more realistic and reasonable plan for such events than showing extreme fear and panic. By taking this approach, you will have the perfect balance, you will have a logical plan in place, which will protect and guard you and your family.  Horror and fear will not be able to control your being if you have precautionary measures at hand.  

Basically, it is very important to consider survival tools, gears, apparatus or a kit that are appropriate in making such plan mentioned above.  Thorough consideration and selection are to be taken also in choosing and buying applicable items or a kit. 

Being anxious everyday on things like your protection and security from accidents and disasters may drain you physically and mentally and may cause paranoid.  Preparedness and readiness are the best answer to our anxieties.  It is human instinct to guard and protect their loved ones from harm thus the saying “be prepared” is instilled in the human mind from the early age.

Your preparation is not only the answer to safety and survival. Daily simple routines and habits will be beneficial to your normal and regular life in several ways too, but when it comes down to safety and survival, number of guidance and preparation are important.  Take the example of a tsunami or strong quake.

A simple emergency disaster plan together with fine and handy survival kit and other survival gear can surely make a great difference in handling the situation.  These things will not simply for your pride and feeling good but for your safety, protection and survival.

Some considerations and thoughts will be needed in creating a suitable plan. Make a list of events and scenarios that may occur in an emergency or accident and prioritize their extremity and severity. Also include your geographic location, historical calamities, kind of calamities that may occur, a possible place of evacuation and many other to take into consideration that may happen.  For example, living in CA or NYC will lead you to a different and unique disaster plan. Are you planning for a strong quake or the worst winter on record?

Ranking the likelihood of diverse calamities, you can start to appreciate and visualize what survival plan should look like and what appropriate survival gear is suitable.

When considering about what a survival items you will need to buy, it is likely that you are going to need some kind of survival first aid kit.  This is very essential and you may wish to have it your own.  There are lots of well designed survival first aid kits that are best and suitable for most tragedies and disaster from the basic to all including the contents. Having the correct survival plan in place is essential, however it is useless unless you have the right hardware prepared to supply and offer.

Pawpaw - Single Remedy for All Skin Problems

Pawpaw which is also known as Papaya is a multipurpose fruit. It is proven that it is rich in Pro-vitamin A Carotenoids, Vitamins B and C, fibre and minerals. In fact, it has several health benefits and it is also good for skin. Pawpaw is commonly and widely consumed as a fruit and as an ingredient for some dishes. Aside from these, it is also used in many skin care products such as 'Pawpaw Skin Cream, Pawpaw Ointment, Pawpaw Cream' and the like Pawpaw skin care products.

Benefits of Pawpaw - As a fruit
1. Pawpaw is rich in Papain which helps in regulating the function of digestive system. It helps in breaking down protein into amino acid. In addition, it is good for the regulation of bowel movement to prevent constipation. Intestinal parasites are also killed and destroyed by its juice.

2. Pawpaw is good for the prevention of Rheumatoid and Osteoarthritis because of its anti-inflammatory properties.

3. Pawpaw boosts and strengthens the immune system which in turn prevents bacterial infection and flu. It also prevents stomach infections.

4. Pawpaw is very low in calories yet it remains as a very healthy fruit. Thus, it helps in losing weight in a very healthy way too.

5. Pawpaw is a rich source of potassium. It is also helps in controlling the levels of cholesterol.
6. The leaf of Pawpaw is used to treat malaria.

Benefits of Pawpaw in skin care
1. Pawpaw contains self-healing properties which immediately soothes and calms the skin. Ointment made of Pawpaw is commonly used to treat Stings, rashes, boils, cuts and burns.

2. Pawpaw has natural skin exfoliating properties too. Pawpaw cream or scrub is used for removing dead skin cells, dislodge dirt and blackheads.

3. Pawpaw is great anti-aging ingredient in skin care products. It helps in firming the skin and tightening the pores.

4. Pawpaw is a good skin clarifier. Lotion or cream made of Pawpaw is used to tone the skin through removing acnes and blemishes.

5. Pawpaw is also used as a hair conditioner. The extracts of Pawpaw give the hair extra smooth and shine. It also contributes to prevention and treatment of dandruff.

6. Pawpaw which has Papain delays signs of aging through renewing the cells of the skin and provides a more youthful looking skin.

7. Pawpaw is rich in hydrating and restorative properties. It helps in keeping the skin hydrated and smooth. Pawpaw is an excellent choice for the remedy of dry skin.

Tuesday, 3 April 2012

Natural Ways to Detox

Scientists have found that it is always difficult to discover solutions and remedies for premature aging and body degeneration.  Modern scientists however, believe there is a strong link between toxins and poor health.  The world today is highly toxic and this is causing all manner of health problems unlike several decades ago. Accumulation of toxins in the body hamper the vital organs to function well and the toxins that remain inside the body for years lead to symptoms like tiredness, sluggishness and eventually cause diseases like problems with digestion, headaches, hypertension and many others.

Formation of free radicals are caused by toxins which damage body cells and cause diseases like heart diseases, arthritis, diabetes and hypertension among many others. Detoxification is a process that involves elimination of toxins from the body.  Methods of detoxicification may vary from simple to complex ones including fasting, detox foot pads, foot patches, exercise, breathing techniques and diet.

Proper Breathing

Lungs are organs that are responsible for receiving air from the atmosphere that passes from the nose to the mouth with every inhale and allows the transfer of the oxygen in the air to pass into the blood stream.  Improper breathing techniques do not allow enough oxygen to enter the body cells.  The cells too use oxygen and remove carbon dioxide and other toxins as by-products.  Breathing exercise like a  deep inhale and exhale for a few minutes daily helps your body to relax and remove carbon dioxide and toxin from your body.


A proper diet rich in anti oxidant packed fruits and vegetables help the body to combat free radicals as well as providing fiber that effectively eliminates body wastes. The digestive system is one way through which the body rids itself of toxins.  Having diet rich in organic vegetable and fruits helps the body healthy and fit.  Ensure that foods and products with high level of additives and pesticides are avoided.  


Fasting is one of the most common methods of detoxification and has been used for years.  It is a method where only water or juice should be taken for a short period of time. It gives the body a rest from the stress of digestive functions and helps cleanse the body  from toxins.  It efficiently helps the body to release toxins.


Exercise is very significant and essential to have a healthy lifestyle and it helps to eliminate toxins from the body. Blood flow is increased during exercise and it enables the body to eradicate toxins from the body and produces a healthier skin, lungs, kidneys and among other body organs.  A daily exercise makes your body in shape.  A thirty minute exercise daily will give a beneficial effect to your body. Brisk walking, jogging or going to gym or playing badminton or volleyball are only few ways to sweat out and thus reduces toxins. Drink enough water to replenish your body fluid from sweating.

Detox Foot Pads, Foot Patches

Detox foot pads and foot patches are like large bandages that are attached to the soles of the feet by adhesive strips.  These contain ingredients that draw out accumulated toxins from the body.
If your body contains many toxins, you are most likely to experience unpleasant symptoms while toxins are being eliminated but will eventually feel the benefits of the detox methods and positive results will take place.  You will notice higher level of energy, peaceful and better sleep, and rejuvenated.

Friday, 30 March 2012

Effects of Global Warming

Everybody is aware that global warming  is horrible  but people are unsure of its effects.  The common belief of global warming is the sudden climate change, glaciers begin to melt, weather is getting hotter or colder , the sea level rises that causes tsunami that brings devastation and destruction.

The Effects Of Global Warming

Sudden climate change are being felt today due to global warming but people are not so sensitive of its effects. The earthquakes and floods in various places are not coincidence but are effects of global warming.  These global warnings are no longer theories but facts and are happening nowadays and you must be ready.

Put Together An Emergency First Aid Kit

In this case people should have always emergency first aid kit in their houses or in their cars.  Accidents are inevitable but great harm and injury can be prevented by being prepared and readiness are manifested by having the complete first aid kit.  Casualties are reduced during calamities and accidents due to survival  first aid kit. Even before the paramedics arrived, first aid are given if you have survival first aid kit. To ensure peace of mind  always bring emergency first aid kit. 

If you are serious of safety and readiness during this global warming phase , you cannot ignore but to have emergency first aid kit.  Buying a survival first aid kit is a great idea and very helpful during life threatening incidents.  During emergency  the most vital thing is to have survival emergency kit and put together all necessary tools like band aid, alcohol, etc. Your family will be safe if you always have emergency first aid kit everywhere you go.  You will be more confident  if survival first aid kit is always with you. Occurrence of emergency and great loses are prevented if you buy survival first aid kit and every family must have this nowadays for safety and readiness.

Wednesday, 14 March 2012

Calamities Because of Climate change and ways to Get prepared for All of them

Climatic change is the rising of the Earth's regular temperature. Climatic change began in the late 19th century and has not really ended increasing ever since then. Earth's temperature has increased by 0.8 degrees Celsius since the early nineteen hundreds with two thirds of the total increase happening from the 1980.

One thing that has contributed widely to this change of weather conditions are greenhouse gases like carbon dioxide, nitrous oxide, methane and water vapor. This is as a result of human activities, such as burning of fossil fuel and the continuing deforestation. Because of this, climate change is the biggest humanitarian and environmental crisis today. The atmosphere is choking from too much carbon dioxide, because carbon dioxide traps heat in the atmosphere causing the disruption of the climate.

Results of Climate change

Global warming is responsible for the ocean levels to rise because of the melting of the ice sheets so that the lowland islands are in constant danger of being covered by the water this will prove to be a big problem to the people and ecosystems of these islands. Storms and hurricanes have become stronger, droughts and floods are becoming more and more common. In a few years' time there is going to be less fresh water available, spread of diseases such as malaria in areas that did not suffer from these diseases and change of ecosystems.

Since people are becoming more mindful and can experience the impact that global warming is having on their lives, more and more people are demanding for action to be taken to reverse this trend. But since the impacts will take years even to reverse the best thing to do is to prepare for the effects of climate change.


With the changes of weather that have been brought about by Global warming you always need to be prepared for anything whether you live in areas that are prone to natural disasters or not. Hurricanes, floods, earthquakes and tornados are capable of destroying a whole region or a town for days and even weeks this catastrophic event usually causes death and injuries to people and they can be very devastating especially if you are not prepared.

A first aid kit is a tool that everybody must have because it is the first medical assistant line that is used during emergencies, especially if the nature of the emergency is such that help cannot get to you first the first aid kit can help save your life.


The first and most essential thing that every emergency first aid kit should have is water remember. During mishaps like flooding or tornadoes the main water pipes can be contaminated and the water most likely are not safe for drinking. While you can go for many days and weeks without eating, you cannot survive for more than a week without water.
Foods are the next thing you should make sure you have in your survival kit. The food should be non-perishable with the best option being canned food, it is also advisable to pack a can opener preferably non electric.
Because most large scale disasters result in power loss that take hours, days and sometimes weeks depending on the scale of the damage, having a flashlight in your kit may prove to be very handy. Make sure to choose a flashlight that does not need any batteries.

Have some clothes, sleeping bags and blankets just in case your home is destroyed or becomes uninhabitable. You can also pack duct tapes and plastic sheets to put up a shelter that you can temporarily live in before you are rescued. Have a medical kit prepared containing important things like rubbing alcohol, medical tape, gauze, aspirin ice pack, tissue pack and bandages. Lastly have a book in which you have written contacts like emergency, and relative contacts also write down important financial information like credit and bank card numbers.

Wednesday, 22 February 2012

Having a 1st Aid Bag Should Now Be Compulsory

There are numerous safety mindful those who guns, home security systems, and deadbolt locks to safeguard their loved ones, yet they don't actually own a first aid kit.. It could sound silly at first, but a well stocked first aid kit in a survival scenario may perhaps do even more to save an individual than a gun. The improper cleansing of slashes, scrapes, and abrasions can lead to infection that badly compromise a person's health. An advanced emergency first aid kit will also contain a tool set for treating injuries.

When searching for your first aid kits don't buy the cheap assortment that just has bandages. A very good first aid kit will contain the following:

Absorbent compress dressings, adhesive bandages, adhesive cloth tape, antibiotic ointment ,antiseptic wipe packets, aspirin ,blanket ,breathing barrier ,instant cold compress ,pair of non latex gloves, hydrocortisone ointment, scissors ,roller bandage ,sterile gauze pads ,thermometer triangular bandages, tweezers and first aid instruction booklet

One of the most essential items in that book is the instruction booklet that lets you know how to use all of the items in the first aid kit. What good are all these things not knowing how to use them? You should also add in any specific medicine which you or perhaps your loved ones currently use. Diabetics need to store insulin and blood sugar gels to their emergency first aid kit. An effective emergency first aid kit needs to have you covered for any health emergency.

The world wide web is a good place to find a very good bargains of first-aid kits, and it'll allow you to compare selling price and content material a lot easier than inside a store.

The best first aid Kit may stop a lot of unnecessary pain and illness. It is always good to have a first-aid kit around most especially when you have kids and elderly people living with you.. Even in the car or truck and when traveling a first Aid Kit is actually a must thing to bring .

Thursday, 16 February 2012

Just how can a 1st Aid Kit provide you peace of mind?

Overall health is among the most important things in the life of an individual. The truth is, it is the most essential to live longer. In order for you to have peace of mind not having to worry much about your health, below are some of the things you should do;

1. Eat good food - this is the key to a healthier body. Eating healthy foods a day can surely make you healthier; in the long run, you will be the one to benefit from it. Healthy foods have the nutrients and vitamins that your body needs.

2. Exercise Regular - to make and keep you fit, be active. Indulge yourself into some exercises like walking, jogging or even doing jumping jack. One of the most common causes of death nowadays is hypertension or high blood pressure which is very common for inactive people.

3. Have a First Aid Kit - whether you go to other places or stay at home with your family, you will have peace of mind if you have a 1st Aid Kit with you. It is just a matter of being prepared that you can prevent more serious injuries.

Thursday, 2 February 2012

Individual Survival First Aid Kit


If you're considering having a camping outdoors trip, really it is vital that you have a emergency first aid kit alongside, that shall be of excellent use in case you ever live through sad situations.

Even if you might have a larger emergency first aid kit along in your outdoor tent, if you plan on strolling through the forests, it's better that you take your own emergency first aid kit in your day pack. Featuring its assistance, you'll be capable to handle most little problems like cuts and bruises. It's also wise to make sure that you have taken along any prescription medications which includes a cure for allergic reactions especially if you know you may be at risk of insect pest bites, that are in all probability the most common challenge you are going to come upon on your outdoor adventures.

Just in case you've got a greater kit fashioned to serve your whole family, it is best that you retain it anywhere within reach for all of your family. This might imply keeping it in the car while traveling, in the tent or in a backpack. The larger family kit should also be suitable for circumstances where one person needs to offer first aid to another. Owing to this, everyone in the family should understand the right way to offer basic first aid. Prior to getting your family out camping, make sure you make certain that even the young family members own some basic awareness concerning how you can end a bleeding cut or how to call for support should the situation demand from customers it.

Your very own first aid kit which you will take along constantly in the day pack should contain the following goods: bandages, gauze pads, gauze, tape, hydrogen peroxide, scissors, nail clippers, moleskin, water tablets, antiseptic ointment, tweezers, magnifier, aspirin and personal medications.

Wednesday, 25 January 2012

Fundamental Things to Look for when Buying An Emergency First Aid Kit

 Buying a really good emergency first aid kit to keep for your family’s needs will depend on several factors. The size of your family is a major one and large families will benefit from having a larger kit on hand. There are numerous options available if you are looking at purchasing a prepackaged emergency first aid kit and they vary from low budget travel kits to kits that are sold with all of the materials and supplies needed to be used as an emergency response team’s first aid bag. This is a good option for RV travel and long wilderness trips that may take you and your family away from emergency services.

You may even look into places to buy first aid kit items and refills as well. It will not be necessary to replace the whole kit if you have only used one size of the available bandages. Traveling type of kits should still include the most widely used bandage sizes and anti-biotic ointments as these items are often the first used. Some kits will have tweezers and a splinter removal tool. These may be extremely useful for bee stinger removal as well as splinters. Special emergency needs should be kept in a special emergency first aid kit that may contain epinephrine or insulin shots or back up inhalers for asthma sufferers.

The Cyberspace can assist you research the best emergency first aid kit to suit your needs and budget. Savings are nice for anything you shop for but emergency situations should call for quality above all else. Lotions for bug bites and burn creams are a must for summertime comfort and safety. First aid kits should also be easy to store and carry so that they are not difficult to get to when they are needed. Many are conveniently sold as a first aid bag that allows them to collapse to fit into tight spaces. For rough and tumble trips they may be purchased in tough, durable plastic cases.

Acquiring the right brand to buy first aid kit supplies from should not be difficult. Bandages and medical tape are easy to find as are the various antibiotic creams and burn lotions. Long trips into the wilderness may have you packing extra supplies into an already well stocked first aid kit and it is best to be prepared. Snake bite kits are wise to include in your kit if you are traveling in areas that are known to have rattlesnakes or other venomous serpents.

First aid kits are always missed when they have been forgotten and may never seem to be used when they are available. You will be surprised at how often they are actually used in large families and you will want to inventory them on a regular basis. The added comfort of having band aids for a little one’s cut up leg or a soothing cream for excessive mosquito bites can make all of the difference to little ones. A good emergency first aid kit should be one of the most important items in your home even if they are rarely thought of.

Friday, 20 January 2012

Travel Safety Preparations

Emergency circumstances can take place any moment in our lives and they may surround several things which can come in many ways, some simple and others very complex. Whether an emergency situation is simple or difficult, there is always the need to take good care of them in a very great way which may save a situation. Actually, the main reason as to why an emergency may be conducted is because there is the need to save lives because life is the main reason as to why profession and expertise are nurtured. The fact is that it is not an easy thing to deal with accidents in a holistic with regards to preventing them, and the most important thing to ensure that every aspect of an emergency must be well taken care of so as to avoid serious challenges in life.

The travel first aid kit is kept in the vehicles or buses whenever people are traveling so that they can be used during emergencies that may occur during the journey. It is an important thing to gather the necessary materials ahead of the time since they are very simple things which can lead to very serious problems when they are lacking. Saving a life may be a simple but very relatively crucial action, which can only be successful in the event that there are all the necessary requirements needed to save a life.

Whenever an accident occurs, a person can just die because something so slight was lacking in emergency first aid kit. Take for instance; there are many people who have succumbed to serious bleeding when an accident takes place just because there were never enough materials to stop the blood from oozing profusely. This means that a simply material like a clothe may determine the life or the death of a person. Before a person begins his or her journey to the place where he needs to travel to, it is a very important thing for the person to thing of how an accident can be managed. Of course, this is a very ugly scene for many people to think of and most of the times people would shun a way from having such kind of thoughts in their lives. The reality about the importance of such materials will be realized when one is in the brinks of death just because a simple thing is lacking.

The best way to select good materials from your first aid kit is by having proper suggestions which will be provided by the doctors who should be there to give their prescription of the quality of the materials. It would be better for one to get a durable, waterproof container that can be used to securely manage the contents of the kit. This container should be large enough to have adequate space for the materials which must be put in it. Remember a first aid kit will have bandage materials which should be of different types and qualities. The main reason as to why there is need for different types of bandages is because there are some bandages which are not good for some particular injuries, and doctors are very much aware of the good types of bandages for general injuries on a person.

Monday, 16 January 2012

Benefits of Detoxification By using Ear Candles and Detox Foot Pads

 Using ear candles and detox foot pads are getting widely used today simply because of its significant benefits in promoting the health and fitness of the human body. Actually, there has been a growing hype about the effectiveness of ear candle and detox foot patches in cleansing the body.

Progressively, ear candling has been widely used across the globe as a natural alternative way to nurture the body and the mind. In fact, ear candles were used by Hopi Indians for centuries as part of their relaxation and healing rituals. An ear candle becomes very handy in the safety removal of ear wax. With this product, users can be guaranteed that wax is properly and safely eliminated from the ears. Through the years, the use of ear wax spoons and cotton ear buds to remove air wax is no longer recommended because they push the ear wax to the ear canal which can trigger hearing disturbances in the future.

This specific special ear candle is usually made from linen, hemp or cotton that is placed into the outer ear canal. When the candle is lit, it produces a low level vacuum that eliminate the accumulated debris and ear wax out of the ear. Ear candling is actually a non-invasive ear wax treatment which is sprayed with honey, beeswax and herb for optimum quality results. This procedure is believed to be efficient in providing immediate treatments to sinus problems, headaches, tinnitus, glue ears, compacted ear wax and ear aches. Other potential benefits of ear candling include improved sense of taste, smell and color perception. Other benefits include reduced stress, tension, dizziness and ear sore. Advocates of this procedure also believe that it provides mental focus and clarity and balanced emotional taste.

Meanwhile, detox foot pads prove to be an effective and efficient natural alternative method to help eliminate unwanted substances out of the body and increase the overall health being of an individual. Detox foot patches are usually made from soothing, potent and all natural ingredients which are specially designed to work with the acupuncture points found in the soles of the feet to promote health and wellness. The patch facilitates in the expulsion of contaminants and toxins that causes blockages in lymphatic and circulatory systems through perspiration and sweat. Though it is commonly placed in the feet, some foot pads can also be placed in other parts of the body such as knees, back and shoulders.

Research in Japan revealed that foot patches are capable of stimulating circulation which leads to an efficient detoxification of the body. These cleansing foot pads were able to increase the production of alpha brain waves that facilitates in the relaxation and healing process. Another study conducted in United States revealed that the pad is capable of absorbing toxins. In fact, 9 out of 15 toxins tested were immediately absorbed by this powerful foot patch. Usage of foot patches prove to be effective in relieving ailments such as common colds, joint pains, headaches and cough. These cleansing foot pads are also capable of improving the body’s immune system, fight fatigue and provide high quality of sleep to the user.